What We Do
Lifestyle Trek is not really about telling you what to do but teaching you how to do it. Our goal is to help you develop your own healthy lifestyle without giving up the things you love. We know it’s hard… but we know it works. We also know that pushing yourself beyond your current limits is virtually impossible alone. You need community, guidance, encouragement, motivation, and proven systems. Lifestyle Trek covers all those bases and will take you on a journey to places, both physical and mental, you never thought attainable. Stop letting your past define you. Stop letting your limitations restrict you. Stop thinking “I wish” and start knowing “I can!”
Lifestyle Trek was developed by noted celebrity trainer, peak performance coach and fitness expert Tommy Cassano. After many years transforming his own life from clinically obese to insanely fit, and more than a decade of transforming men’s and women’s lives in the health & fitness industry, he molded his personal and professional life experiences into what is now the Lifestyle Trek systems. He understands that everyone’s personal wellness path is unique and designed his systems to empower each individual to seek, cultivate and travel an equally unique fitness journey. Each person has the potential to become their best self, and Lifestyle Trek is the roadmap that allows each person to map his or her own, unique, and personal, success story. Whatever your goals, whatever your challenges, we can help you navigate the landscape and find your way.
Tommy has travelled the world filming captivating workout videos in breathtaking locations, trained professional athletes & celebrities, and coached countless wellness programs. His wealth of experiences, scope of knowledge and immense passion have created a truly results-driven system. His journey created Lifestyle Trek. Your journey is just getting started.