Total12

The marquee OutdoorBody 12-week bodyweight program geared to transition you from 10 minute bodyweight workouts to advanced 20+ minute bodyweight workouts! A 12-week journey through National Parks and iconic destinations as you advance your fitness level with coaching and programming from the OutdoorBody. This challenging entry level program is geared to get you lean and ready to accomplish anything mentally and physically. No equipment, no machinery necessary and workout anywhere to achieve the TOTAL12 results!