Peak - 20+ minutes

The highest level of difficulty and ultimate OutdoorBody body-weight fitness class. These workouts are all 20+ minutes long and range from explosive cardio/core burn outs to Tabata style to strengthening HIIT sessions. The best designed, full classroom style sessions that vary from upper body, lower body, total body, HIIT, cardio/core, glutes, boxing and more! The wild is waiting! (5 minute mobility before and 5 minute stretching post workout provided in separate videos)