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Sedona – Peak Total Tabata

Sedona – Peak Total Tabata


Up and Down tabata style total body blast workout! 2 minutes standing up then 2 minutes on the ground alternating exercises 20 second / 10 second splits (traditional tabata but with no rest), every 2 minutes switch exercise rounds for 20 minutes straight! A true total body fat burner with the famous Cathedral Rock vortex in the backdrop in Sedona!

Locations: Arizona, Sedona
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