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Sedona – ODB Legs Chaos

Sedona – ODB Legs Chaos


Full lower body chaos workout that will leave your legs, glutes, and more burning for hours! 1 minute non-stop complex movements for 10 minutes straight. We will be hitting every muscle in the lower half in addition to some HIIT exercises. Go Wild in the Red Rocks! (repeat 1-2x)

Locations: Arizona, Sedona
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