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Sedona – ODB Upper Body Shred

Sedona – ODB Upper Body Shred

11m

10 minute upper body shredder workout hitting every muscle above the waist! 10 exercises, 30 seconds each, 2 rounds to fire up, strengthen, and lean out that upper half! Go Wild in the red rocks of Sedona! (repeat 1-2x)

Locations: Arizona, Sedona
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