Effective workouts in National Parks all under 3o minutes!

"No Strings Attached"

Bring Fully Immersive 4k Outdoor Training Sessions Into The Comfort Of Your Home

Nourish Your Mind Body And Soul By Escaping To Nature No Matter Where You Are In Your Day

Join world renowned celebrity trainer Tommy Cassano as he reignites your passion and power within. Choose your own adventure by streaming beautiful 4K HD workout to your favorite device. Whether you want to join Tommy at a remote serene beach with crystal blue waters and the relaxing sounds of the wave gently rolling in. Or maybe in Olympic National Forest with luscious greens unlike that you've ever seen. We have over 300 workouts filmed for each fitness level and sorted by location to choose. You are in control of where you want to be transported to ecah day to escape the daily grind.

What Does Access To OutDoorBody Get You?

Real nature. Very real results. Inspiration awaits.


Tommy Cassano is your personal trainer. Mother Nature is your gym. We’re the leading streaming fitness program, training you in some of the most incredible ecosystems from coast to coast and around the globe. Work out as much or as little as you want, anytime, anywhere in stunning 4K Ultra HD—on any connected screen. From beginner’s workouts to advanced systems all starting at just 10 minutes, a new in-home, out-of-body experience is here to get you fit. Naturally.

Enter the Giant Forest with the largest trees on the planet, the magical Sequoias! Located on the southern slopes on the Sierra Nevada mountains of California, Come sweat alongside the vibrant autumn ferns, strengthen your core amongst the massive tree trunks, and GO WILD in the presence of these ancient living giants!
Come train in one of the most diverse ecosystems on the planet. Located in Northwest Washington State, you will be sweating in high snow-capped mountain ranges, glacier lakes, world renown rain forests, and wild Pacific coast beaches! Guaranteed a high vibe, stimulating adventure in every session!
Not just a great valley, but a shrine to human foresight, the strength of granite, the power of glaciers, the persistence of life, and the tranquility of the High Sierra.” Enter this marvel filled with waterfalls, meadows, granite cliffs, sequoias, and incomparable backdrops as you workout with the OutdoorBody. Discover a diversity of stunning locations within Yosemite for an ever-changing sweaty experience!


How About OVER 300+

4K Video Workouts

Thats right Tommy has film over 300 different, 10-40 minute workout videos across the country.

No longer do yo have to feel secluded and trapped to the confines of your living room.

Tommy gives you the power to workout in the breath taking mountains of Grand Teton National Park in Wyoming one day and then travel over 1,000 miles to get a quick stretch in Sequoia National Park amongst towering trees of California moments later.

Not Sure Which Workout To do

Not to worry, Tommy has categorized ever single video to make it easy to choose the perfect workout.

Choose Your Own Fitness Adventure

Use One Of Our 4 Dedicated Programs To Achieve Your Goals

Journey through National Parks and iconic destinations as you train daily with the OutdoorBody to the most strenuous 20+ minute bodyweight workouts.

Extreme kettlebell & bodyweight program that will challenge every muscle in your body daily! If you are looking to get super lean, super tone, and super strong then join the WILDX8!

The marquee OutdoorBody 12-week bodyweight program geared to transition you from 10 minute bodyweight workouts to advanced 20+ minute bodyweight workouts!

Best results driven 28-day lifestyle program specially designed to incorporate habits that will last a lifetime and keep your body lean forever.

Maria Sharapova

Tommy's beach boxing workouts have occupied most of my summer days with friends. They’re tough, engaging and always fun!


Maria Sharapova is fit and fierce boxing with a trainer and toning up her arms with heavy weights during Los Angeles beach workout

The Sun Article

BIG SWING Watch Maria Sharapova show off boxing skills as tennis star works out with trainer Tommy Cassano on LA beach

Frequently Asked Questions

The leading streaming fitness program, training you in some of the most magical natural places from coast to coast. Through our proven workout systems led by elite personal trainer Tommy Cassano, we’ll put you on the path to total health and fitness via 13+ jaw-dropping, off-the-beaten-path locations in our National Parks and beyond. Whether you choose to work out in-home or on-the-go, we’ve got the perfect level for everyone from 10-minute beginners’ bodyweight sessions to advanced 25-minute kettlebell sessions. All of our sessions are available to you anytime, anywhere in stunning 4K Ultra HD—on any connected screen.


Our sessions run the gamut: boxing, fusion, tabata, HIIT, core + abs, cardio, glutes, lower + upper body, strength, resistance bands, single + double kettlebells so much more! Plus with every location, you’ll get bonus videos for Mobility, Stretching and Mindfulness In Nature. We want you doing the workout where you feel empowered, motivated and alive. There’s also nothing you need to start—no expensive stationary bikes, treadmills or gear. As you progress, the most you’ll need is a resistance band or a simple set of kettlebells. All you need to get moving is the motivation for a change of scenery—and a real change.

Simply choose a membership plan on the next page and get complete access to BaseCamp (OutdoorBody Homepage) to hundreds of results driven workouts all under 30 minutes!


PLUS full access to ALL PROGRAMS within the OutdoorBody. Save hundreds by activating unlimited program access and progressing your fitness with guided, results-driven accountability to fulfill your goals! Includes the leading Lifestyle & Nutrition program the Lean28; and all specialty curated fitness programs: Total12, Peak6, WildX8, and all newly curated. From Beginners to Advanced, we have a program for you!

Built for AT HOME & ON THE GO! You can watch and workout with the OutdoorBody anywhere in the world, anytime on a number of devices. Everything is accessed at outdoorbody.com on the desktop, laptop, iPhone, android, Apple TV, and streaming to your TV by using Airplay and/or Chromecast (you can also use an HDMI cord to connect a computer or laptop to your TV). Majority of the workouts are bodyweight accept for the Peak Equipment section which you will need a kettlebell(s) and/or resistance band.

There are no contracts or long term commitments with the OutdoorBody. You can simply cancel anytime in your membership account. You will have access to the membership site & curated programs purchased until the last day of your billing cycle. Simply reach out to our support team. Getwild@outdoorbody.com​

The free trial for OutdoorBody Elite membership is 7 days. You will have full access to Basecamp homepage with unlimited workout videos. On the 8th day you will be automatically charged your subscription fee unless canceled prior.

All OutdoorBody filming locations have been permitted and worked closely with each governing official. Strategy, permitting, and efforts to protect / not disturb the environment have all gone into providing a unique workout experience in every video produced. At no point should a member, viewer, or anyone associated with the OutdoorBody and beyond try to replicate these workouts via video, pictures, or any other form of media in the OutdoorBody locations (or anywhere else) that would put you, others, wildlife or the environment in harms way. Outdoorbody.com is for viewing and working out online only.

100% Money Back Guarantee

At OutdoorBody we know that a workout tool is only effective if you use it. If you decided that this just isn't for you simply reach out to our customer support team within the first 30 days and we will refund you 100% purchase price.

Let's Get Started Let's Get WILD

"No Strings Attached"

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