MAKE MOTHER
NATURE YOUR GYM

Inspiration Awaits

real nature.
real results.

Go where you feel alive in this choose-your-own streaming fitness adventure, from breathtaking National Parks to alpine peaks, magical rainforest, zen beaches, grand canyons and more. Work up a serious sweat with your own personal trainer while breathing in the planet’s amazing beauty. 

Why this is the best nature-based fitness app on the market

NOT A FITNESS APP...
A Lifestyle TREK

OutdoorBody is a one of a kind lifestyle transformation experience. Effective 4k workouts in under 30 minutes in addition to multiple fitness & coaching programs to transform your mind, body, and soul. 

YOUR OWN PERSONAL CELEBRITY TRAINER

Celebrity trainer will guide you with structured programs that fit into any lifestyle, helping both body AND mind reach their full potential. Taking the guessing games out of fitness and letting the OutdoorBody coach you with inspiration. 

ANY Workout,
Any where YOU WANT

Your new home workout revolution, redefining the way you think about fitness. Make every minute count and get fit in 30 minutes or less with high-intensity training for a fun experience that leaves no room for boredom!  Sessions from HIIT, Boxing, Core, Cardio, Strength, Kettlebells, Resistance Bands, and so much more! 

OutdoorBody is a new system of in-home, out-of-the-ordinary experiences to get you fit.

Tommy Cassano

Meet your coach

Fitness is hard but nature is the ultimate inspiration. I founded Outdoor Body to share my fitness journey with the world and show how the geographic glory of our National Parks and the boundless beauty of Mother Nature can help you reach your personal fitness and lifestyle goals.

 

Outdoor Body is the culmination of my life’s work, and the continuation of my life’s journey. It is the launching pad for my life-changing programs, including OutdoorBody, Lean28, Ultimate Man, and other still in development. We provide programs for the body, accountability for the mind, and inspiration for the soul. Fitness is hard. But together, we can accomplish anything. I am living proof my programs work… so I have only one question for you. Are you ready to get your journey started?

PROVEN RESULTS

Maria Sharapova

Former world No. 1 tennis player

“Tommy’s beach boxing workouts have occupied most of my summer days with friends. They’re tough, engaging and always fun!”

Rebecca SonI

Six-time Olympic Swim Medalist

“Been Training with Tommy for over 3 years working together. Highly recommend working with Tommy he is motivating, inspiring, and makes me work real hard.”

Troy MurphY

Professional basketball player

“I’ve had the fortunate experience to work with Tommy on strength training, boxing and nutrition. He’s a great trainer, love working with him.”

BRENDAN BRAZIER

ENDURANCE ATHLETE

“It was great experience working out with Tommy. Hard core HIIT and boxing training that gets immediate results.”

FIND YOUR FIT

OTHER PROGRAMS

Coaching programs designed to incorporate habits that last a lifetime and keep your body lean forever, while enjoying a healthy lifestyle.

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GET LEAN IN JUST 28 DAYS

The best results driven program to reboot your fitness, nutrition, habits, and mindset in just 4 weeks. Join thousands of others that have transformed their bodies though these amazing tools, hacks, and accountability. 

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An 8 Week coaching program
This effective group coaching program will teach you how to burn fat all day, reduce stress, increase energy and achieve lasting results without overthinking your busy lifestyle. Take ownership of your life today!
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15 Breathtaking Exclusive Locations

Bryce Canyon National Park

Located along a high plateau in Southeastern Utah, Bryce is home to the largest concentration of hoodoo rock formations anywhere on earth, as well as a plethora of other multi-hued geological wonders. Train with the vibrant red spires as a backdrop and challenge your fitness to be as inspired as the setting.
crater
15 Breathtaking Exclusive Locations

Crater Lake National Park

An eruption over 7,700 years ago created the deepest lake in the United States and one of the most pristine in the world! Now you can train in this 1,949 ft deep lake with crystal blue backdrop as you sweat with the OutdoorBody.
glacier
15 Breathtaking Exclusive Locations

Glacier National Park

Glacier has been called the “Crown of the Continent” for many good reasons. Sprawling forests, alpine meadows, rugged mountain tops and stunning glacier lakes offer stunning inspiration at every turn. Outdoor Body takes your workouts to multiple lakes, scenes and settings in this pristine wonderland. It simply looks awesome. You should look awesome too.
grandcanyon
15 Breathtaking Exclusive Locations

Grand Canyon National Park

Everyone knows of the Grand Canyon… and its 277 mile-long, 1-mile deep, 18-mile wide natural wonder. But few have actually seen it, and fewer have ever trained there. Until now. Join Outdoor Body and workout where “grand” is an understatement. Be impressed. Be awed. Be inspired.
monument
15 Breathtaking Exclusive Locations

Monument Valley

Join Outdoor Body in one of the Navajo Nation’s most majestic, most photographed and most impressive setting. Come sweat and strive for excellence surrounded by expansive mesas and sandstone buttes whose grandeur will accept nothing less than your very best. The views will take your breath away. Our cardio training will help you get it back.
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15 Breathtaking Exclusive Locations

Olympic National Park

Come with us and train in one of the most diverse ecosystems on earth. Located in Northwest Washington State, you can sweat in high, snow-capped mountain ranges and glacier lakes; strength train in indescribable rain forests and stretch on wild Pacific beaches. Physical challenges and mental stimulation guaranteed in every session.
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15 Breathtaking Exclusive Locations

PETRIFIED FOREST NATIONAL PARK

World famous petrified logs, fossils and badlands serve as the backdrop for your bodyweight workouts in the Petrified Forest. Take yourself to the next level in a landscape that never quits. Neither should you.
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15 Breathtaking Exclusive Locations

Death Valley National Park

The hottest, driest, and lowest National Park will pose challenging movement sessions in this extreme land! Peaks, craters, salt flats, sand dunes, ancient dried up lakes, and more will bring your sweaty sessions to life in this wild terrain!
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15 Breathtaking Exclusive Locations

Great Sand Dunes National Park

The tallest sand dunes in North America are the primary attraction in this exceptional Colorado landscape. Your workouts will seem surreal as you traverse deep sand dunes with the Sangre de Cristo Mountains in the background… and your goals always in the foreground.
Zion NP
15 Breathtaking Exclusive Locations

Zion National Park

The tallest sand dunes in North America are the primary attraction in this exceptional Colorado landscape. Your workouts will seem surreal as you traverse deep sand dunes with the Sangre de Cristo Mountains in the background… and your goals always in the foreground.
Sequoia NP
15 Breathtaking Exclusive Locations

Sequoia National Park

Enter the Giant Forest with the largest trees on the planet, the magical Sequoias! Located on the southern slopes on the Sierra Nevada mountains of California, Come sweat alongside the vibrant autumn ferns, strengthen your core amongst the massive tree trunks, and GO WILD in the presence of these ancient living giants!
Sedona Arizona
15 Breathtaking Exclusive Locations

Sedona Arizona

Red Rock Country will mesmerize you with multi-hued rock formations sprouting from the high desert floor. Buttes, spires, canyons, caves, and vortexes surrounded by national forest will keep your heart rate going in this vivid, magical land.
The Wave
15 Breathtaking Exclusive Locations

The Wave

An iconic location with only 20 permits allowed per day located in Coyote Buttes North on the Utah-Arizona border. Otherworldly sandstone wave-shaped creation will blow your mind during these rare bodyweight workouts inside on the hardest places to enter!
Grand Teton NP
15 Breathtaking Exclusive Locations

Grand Teton National Park

An iconic location with only 20 permits allowed per day located in Coyote Buttes North on the Utah-Arizona border. Out-wordly sandstone wave-shaped creation will blow your mind during these rare bodyweight workouts inside on the hardest places to enter!
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15 Breathtaking Exclusive Locations

Yosemite National Park

Not just a great valley, but a shrine to human foresight, the strength of granite, the power of glaciers, the persistence of life, and the tranquility of the High Sierra.” Enter this marvel filled with waterfalls, meadows, granite cliffs, sequoias, and incomparable backdrops as you workout with the OutdoorBody. Discover a diversity of stunning locations within Yosemite for an ever-changing sweaty experience!

THE WILD

News on all things fitness, health hacks, and the outdoors. Bringing you one step closer to optimizing your wellness and becoming and healthier version of yourself.

PASSION IS MEANT
TO BE SHARED

OutdoorBody gear tells the world you’re serious about your workout and you’re partnering with Mother Nature to get there.
WILDLIFE CONSERVATION

Wild ABOUT NATURE

We’re passionate about preserving nature, especially our rarest treasures like our National Parks. We’re incredibly proud to contribute to the conservation of every place we take you in this journey by partnering with the foundations that work with them to give back a portion of our proceeds. In the spirit of gratitude, we strongly encourage all our members and viewers to not only visit the National Parks and Leave No Trace but also consciously give back to protect this land for the next generations.

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