The Whole World is your Gym!

Get In Shape Today, Get Your Dream Body, Get Active Outdoors!

Outdoor Fitness Guides

Through our private classes and home study programs has helped 100’s of moms get back into shape after childbirth.

We have fitness courses tailored to help moms at all postnatal stages.

1 Run With Nature and Run With Baby are 2 revolutionary programs designed to bring moms back to full fitness in an enjoyable and fun way.​

Our programs are designed to promote physical fitness, mental calmness and well-being.

The courses are based on what Heidi teaches in the classes with her private clients and allow you to train using Heidi’s methods wherever you are in the world.

Check them out through the links below.


Here is what some of our moms had to say:

“After the birth of my 1st son I was lethargic, overweight and had lost of lot of confidence. Heidi brought me back to my old self!”

“Heidi understands the challenges of having kids and keeping fit.”

“Heidi I love you! Thanks so much for helping me lose my baby weight!”